Holistic Nutrition leads to a state of complete physical, mental and social well being, and not merely the absence of disease.

The search for our health begins with the quality of our food. Supplying the body with proper nutrients, both in quality and balance, seeks to correct causes of imbalance rather than mask symptoms. We can actively be responsible for preventing disease and our own healing.

Nutrition includes not only what we eat, but also how we digest, absorb, assimilate and utilize what we eat. Nutrients, diet, exercise, sleep and a positive attitude will result in optimal body health and wellness.

 

Personalized Nutritional & Lifestyle Consulting

Nutritional Kinesiology & Iridology

 

The Approach

The natural approach to health is preventative in nature and can contribute significantly to any individual with an interest in achieving overall health through practical education and guidance.